We all want our cats to live out their full nine lives. So we take care of our cats with love and nourishment. Supplementing a cat's diet with an occasional spoonful of flax seed oil is a sure way to treat your pet to good condition and a long life.
Flaxseed oil from the flax plant, is becoming more and more favorite to offset the many condition ailments found in contemporary community in general. Our overly refined food chain has left many humans and cats deficient in the very essential fatty acids needed for joint, hair, and mucus membrane health.
Flaxseed Oil For Hair
Flax seed oils consist of the much needed Epa (essential fatty acids) and Dha (docosahexaeonoic acids) for a wholesome diet. These are referred to as the Omega 3 fatty acids which hold wholesome skin and coats, joints, heart, brain, eyes, increase and reproduction.
Flaxseed Oil and Cat condition
By supplementing your cat's diet with high capability flaxseed oil you will be helping your cat to improve his or her skin and coat and preventing condition ailments from showing up later on. Many top breeders have been using fish oil for cats and recently flax seed oil to improve the condition of their felines.
Besides enhancing allembracing health, flaxseed oil can help digestion and stop the formation of balls of fur in the cat's stomach. Some cats lap up flaxseed oil, while others will not touch it without their favorite food being soaked in it.
The omegas 3 and 6 found in flaxseed can also greatly help improve the condition of your cat's eyes. So be sure to start supplementing flaxseed into your cat's diet on a daily basis.
Flaxseed Oil and Cat condition
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REVIEW: Flaxseed oil for beard growth Video Clips. Duration : 4.18 Mins.
These are supplements that I took for about 4 months. I bought them at Walmart you can purchase flaxseed oil supplements anywhere. Thanks for watching XO Natalie www.twitter.com/natm839
For women, flaxseed oil has many health benefits such as reducing breast cancer risk, regulating periods, reducing all symptoms of menopause, preventing PMT and strengthening the bones. There are also many other health benefits that are all good reasons to be taking flaxseed dietary supplements daily.
Breast cancer is a real problem for all women today of any age or nationality, and flaxseed can certainly reduce this risk. It is the lignan in flaxseed that lowers the levels of estrogen in the body, and if taken in the seed form it is also a great source of fiber.
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A book called "Women's Health-Preventing Breast Cancer the Natural Way" written by Jade Beutler discusses lignan from flaxseed oil and its benefits. She claims it fights tumors, reduces estrogen, is an antioxidant, is both anti viral and anti bacterial and also has anti fungal properties.
FLaxseed Oil Is Fantastic For Women's Health
Flaxseed has been found to regulate periods, balance progesterone levels and encourage menstruation. This is all contributed to the lignan ingredient.
For all stages of menopause, flaxseed will re-balance the levels of hormones, regulate menstruation, prevent headaches and insomnia, eases depression and moodiness. In other studies it has also been shown that flaxseed reduces lung disease and post-menopausal type two diabetes.
Many women who suffer OMT have found flaxseed oil helps with headaches, moodiness, depression, cramping, sore breasts and stomach bloating. It is the high levels of omega three fatty acids that are contributed to these benefits.
Essential fatty acids assist the body with absorption of calcium and also help the body retain it. This makes it an excellent dietary supplement for women who often have a problem with osteoporosis.
Women who take flaxseed notice other positive effects such as perfect, glowing skin and healthy hair. Often problems in these areas are due to hormone imbalances, which flaxseed can resolve.
Flaxseed will prevent your body from storing too much fat because it has a healthy alternative to burn instead. In this way, it helps people who have a weight problem through encouraging the body to burn more fat.
Every woman could benefit from taking flaxseed daily. With so many issues being resolved by taking this wondrous seed or oil, it isn't only about your current state of health, but is a fantastic preventative for so many problems that mainly affect women. All females are at risk of developing calcium deficiencies, cancer of the breasts, PMT, menopause symptoms, weight gain and depression, to name only a handful. By choosing to include a flaxseed supplement you can not only experience internal health with ease, but will also notice a positive effect on your appearance and your mental and emotional state.
FLaxseed Oil Is Fantastic For Women's Health
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REVIEW: Flaxseed oil for beard growth Video Clips. Duration : 4.18 Mins.
These are supplements that I took for about 4 months. I bought them at Walmart you can purchase flaxseed oil supplements anywhere. Thanks for watching XO Natalie www.twitter.com/natm839
Flax seed oil is a health supplement that has gained a large following over recent years. Up until a short while ago most health conscious people got their omega 3's from fish oils. You now have healthy organic alternatives to fish oil, and flax seed oil offers other benefits as well as supplying your body with essential fatty acids.
Flax oil naturally contains many vitamins which is an added bonus to your health rather than just providing your body with omega 3 oils. You'll get the benefit of many B vitamins that include...
Flaxseed Oil For Hair
Vitamin B12 - Necessary for the synthesis of red blood cells, this is a vitamin that is deficient in vegetarians as it is found mainly in meat. Vitamin B12 deficiency can cause anaemia, and it can be given to you by your doctor via injection if your levels are too low. Deficiency signs of vitamin B12 include...
Flax Seed Oil - What Can It Really Do For You?
Anaemia
Loss of appetite
Hair loss
Mental confusion
Poor growth Fatigue
Vitamin B2 - An essential vitamin that converts carbohydrates into energy. This vitamin will keep you're your mucous membranes healthy, and it is also essential for normal tissue respiration. Deficiency signs include...
Cracks in skin at corner of your mouth
Soreness of tongue, mouth and lips
Conjunctivitis and watering of eyes
Increased sensitivity to light
Vitamin B1 - Like vitamin B2, vitamin B1 ( Thiamine ) also play an important role in converting carbohydrates into energy, and vitamin B1 also converts fat into energy. Signs of vitamin B1 deficiency include...
Anorexia nervosa
Loss of appetite
Constipation
Indigestion
Fatigue
Depression
Tender muscles
Nausea & vomiting
Beriberi (in excessive deficiency)
Pins & needles, numbness in legs
Vitamin B3 - This vitamin ( also known as Niacin ) helps DNA synthesis, and is also essential for releasing energy from carbohydrates, fats and protein. Deficiency signs of vitamin B3 include...
Mental imbalance
Skin lesions
Loss of appetite
Indigestion
Pellagra (gross deficiency
As you can see flax oil gives you more than your omega 3 oils, flax seed oil also gives your body some essential vitamins that play an important role in maintaining your good health.
When buying flax seed oil it's important to get one that is of high quality due to the speed in which it can go rancid once it has been opened. Refrigeration after opening will lengthen the shelf life of the bottle. This is important as the bottles are quite large and you only need a couple of teaspoons to a tablespoon of oil a day. On the other hand, you can buy capsules but these work out a bit more expensive, and you don't get as much oil a day in your diet.
Flax Seed Oil - What Can It Really Do For You?
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REVIEW: Flaxseed oil for beard growth Video Clips. Duration : 4.18 Mins.
These are supplements that I took for about 4 months. I bought them at Walmart you can purchase flaxseed oil supplements anywhere. Thanks for watching XO Natalie www.twitter.com/natm839
Fish oil and flaxseed oil promise to provide a multitude health benefits to anyone who takes it regularly. Both are excellent sources of good omega-3 fatty acids. But which is better than which? Not all of us have the luxury of time and finances to try and test both and see which one is best to take. So here is a piece of advice put bluntly: fish oil is a better investment for health than flaxseed. Here are three reasons why fish oil is still superior to flaxseed oil.
1. Flaxseed contains high levels of ALA, but the other one active ingredients are EPA and DHA.
Flaxseed Oil For Hair
Flaxseed primarily contains the omega-3 fatty acid called alpha-linolenic acid (ALA). ALA is not readily absorbable by the body. When consumed, it enters the body, gets desaturated, and acted upon by enzymes which convert ALA to EPA and then to DHA. The conversion is only partial, and it has been found that ALA in flaxseed is poorly changed to EPA, and conversion to DHA is virtually zero. so the real active EPA and DHA you get is only a fraction of the original dose you started with. Of all the omega-3 fatty acids, DHA and EPA are the ones that directly provide health benefits, while the other one directly provides you what your body needs.
3 Reasons Fish Oil Is Better Than Flax Seed Oil
2. Claims about flaxseed oil are unsubstantiated.
Sure, there are reports on the benefits of flaxseed, but these product claims are still unsubstantiated. There has not been any placebo-controlled, definitive clinical study that proves the effectiveness of this in giving health benefits. Omega-3 fatty acids indeed offer health benefits of different sorts, but it has only been fish oil that is proven to work, thanks to hundreds of clinical studies conducted and continuously being performed.
3. Flaxseed oil may be carcinogenic.
Flaxseed oil is said to promote healthier cardiovascular function, lower blood pressure and improve skin texture. However, flaxseed oil reportedly brings about unwanted side effects - from simple allergic reactions to stomach upset and flatulence, to increased risk for breast cancer.
This is not to say that fish oil is free from unwanted side effects. Depending on where the fish was sourced from, contamination with mercury and other toxins may be present in the fish. This is the reason why consumption of high amounts of fish is highly discouraged. The better option is to go for high quality ultra-refined fish oil supplements instead. These supplements contain the purest form of omega-3 in high, potent amounts to ensure results.
You don't have to get confused which to choose. It still reigns supreme when it comes to omega-3 supplements. So choose your way to health today - take your daily dose of it and enjoy all the health benefits only omega-3 fatty acids DHA and EPA can provide.
These are supplements that I took for about 4 months. I bought them at Walmart you can purchase flaxseed oil supplements anywhere. Thanks for watching XO Natalie www.twitter.com/natm839
You may be surprised about how healthful flaxseed oil really is! It seems almost like a panacea - flaxseed oil has been used to treat practically any and all ailments. If you are experiencing any of the problems listed below, you may want to consider taking flaxseed oil. Of course, talk with a doctor before taking flaxseed oil for an extended period of time - realize that there are possible side effects.
· Heart disease
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· Sunburn
The Benefits of Flaxseed Oil
· Parkinson's disease
· Prostate problems
· Psoriasis
· Shingles
· Stroke
· Acne
· Back pain
· Crohn's disease
· Hair problems
· Fatigue
· Hemorrhoids
· High blood pressure
· Impotence
· Cataracts
· Cancer prevention
· Menopause
· Nail problems
· Multiple sclerosis
· High cholesterol
· Kidney damage prevention
· Diabetes
· Dry eyes
If you are not too keen on flaxseed oil, you can find powder-filled flaxseed capsules. Flaxseed is also used in many food products.
The positive effects and excellent benefits of flaxseed seem to be never-ending. But realize that the benefits of flaxseed oil are still being tested and proven - what seems to work for one person may not work for another. Also realize the potential of negative effects (of course, for many, the high chance of positive effects greatly outweighs the low chance of negative effects).
Again, as stated before, talk with your doctor about using flaxseed oil or other flaxseed products. Also, do not use flaxseed oil as a substitution for any doctor-prescribed medication unless a doctor directs you to do so!
The Benefits of Flaxseed Oil
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REVIEW: Flaxseed oil for beard growth Video Clips. Duration : 4.18 Mins.
These are supplements that I took for about 4 months. I bought them at Walmart you can purchase flaxseed oil supplements anywhere. Thanks for watching XO Natalie www.twitter.com/natm839
The benefits of flaxseed and flaxseed oil are numerous! Flaxseed comes from a blue flowering plant located on the western prairies of Canada. This plant called, linum usitatissimum, bears fruit and inside the fruit are glossy brown seeds. These seeds are best digested when ground to a fine texture or used as an oil. A clear to yellowish oil is pressed from these seeds, called flaxseed oil or linseed oil. Flaxseed has a sweet and nutty flavor. Flaxseed and flaxseed oil offer many healthful benefits and are used in a variety of ways!
BENEFITS OF FLAXSEED / FLAXSEED OIL:
Flaxseed Oil For Hair
FIBER:
Benefits of Flaxseed and Flaxseed Oil - Natural, Healthful, Homemade Skin Care
The fiber found in flaxseed oil contains a balance of soluble and insoluble fiber. This fiber helps clean the colon, inhibits the formation of disease causing organisms in the intestine, stabilizes blood sugar levels and is a natural laxative. Fiber maintains proper functioning of the digestive system and acts like a sweeper, cleaning the colon of toxins, metabolic waste and dried mucus.
PROTEIN:
Flaxseed oil provides essential protein for the body. It is considered to be a complete amino acid, essential for healthy metabolism and the absorption of nutrients. Its high quality protein source helps maintain healthy hair, skin and nails. Its protein source increases energy, as well! For every 100 grams of flaxseeds, you average 25 to 30 grams of protein.
LIGNANS: (Natural Anti-Bacterial Nutrients)
One hundred times more lignans are found in flaxseeds than wheat bran, rye, oats, and soybeans. Lignans have anti-viral, anti-tumor, anti-bacterial, and anti-fungal properties. They reduce the activity of free radicals and flush excess estrogen out of the body, reducing estrogen-linked cancers. Lignans are found in flaxseeds themselves but not in the extracted oil. Some brands have lignans added during the production phase.
MUCILAGE:
Mucilage forms from flaxseeds after soaking them for about thirty minutes. This mucilage has the consistency of light oil, which lubricates and absorbs toxins, well. It helps to prevent toxic build up in the bowels and makes a gentle, non-irritating, laxative.
VITAMINS & MINERALS:
Flaxseeds contain an impressive list of vitamins and minerals including: vitamin B1, B2, B6, vitamin C, vitamin E, vitamin K, calcium, sulfur, potassium, phosphorous, manganese, silicon, copper, nickel, molybdenum, chromium, cobalt, iron, carotene, zinc, magnesium, riboflavin, niacin, folate, selenium and pantothenic acid. These vitamins and minerals maintain healthy cardiovascular system, colon, brain function, skin, boosts immunity, metabolic system, circulatory system, and more!
ESSENTIAL FATTY ACIDS: Omega 3 & Omega 6
Omega 3 fatty acids lower LDL, (bad cholesterol), improves brain function, (memory, performance, behavioral functions), lowers risk of heart disease, lowers blood pressure, reduces risk of estrogen linked cancer, reduces symptoms of rheumatoid arthritis, (joint pain and morning stiffness), and reduces inflammation.
Omega 6 fatty acids improve brain function, stimulate skin and hair growth, maintain healthy bones, regulate metabolism and maintain the reproductive system. Both omega 3 and omega 6 fatty acids are necessary for human wellbeing. Since the body cannot make these essential fatty acids, they must be found in external sources.
HOMEMADE SKIN CARE:
Flaxseed improves skin conditions such as eczema, psoriasis, inflammation, acne, rosacea, dry and mature skin by providing healthy cellular activity and skin regeneration. It softens skin, heals abrasions, reduces scars, heals burns, reduces the redness of rashes, and reduces inflammation. When combining this natural oil with calendula oil and mango butter, it is healing for dry skin. Flaxseed can be used for making homemade skin care products including soaps, lotions, creams, balms and more. Flaxseed is well known for its overall healthful skin care benefits!
Flaxseed can be used internally and externally. Internally, you can sprinkle ground up flaxseeds on foods like oatmeal, mixed vegetables, cereals and breads. Instead of grinding up flaxseeds, some find it easier to take a recommended dosage of flaxseed oil. Add this natural oil to a protein shake or just a glass of water. The health benefits of flaxseed oil and flaxseed are numerous!
Externally, flaxseed or flaxseed oil can be used in making homemade lotion, soaps, creams, balms and other homemade skin care products! You can improve your overall health, inside and out, with the benefits of flaxseed and flaxseed oil!
Benefits of Flaxseed and Flaxseed Oil - Natural, Healthful, Homemade Skin Care
These are supplements that I took for about 4 months. I bought them at Walmart you can purchase flaxseed oil supplements anywhere. Thanks for watching XO Natalie www.twitter.com/natm839
